Superfood flu busting smoothie

It's that time of year where the common cold seems to be lurking. Whether you are unwell or trying to prevent a unwanted sickness, we have a superfood green smoothie just for!

You will need:

• 1 ripe banana

• 1 cup of Y.V.Fresh blueberries

• 2-3 kale leaves

• Handful of spinach

• Tablespoon of Y.V.Fresh lemon juice

• 1 inch of ginger root, peeled

• ¼ cup of 100% natural coconut water or as needed

• Chia seeds and coconut flakes for topping (optional)

Method:

Add all ingredients into a blender and blend until smooth. Pour mixture into a glass and sprinkle on your chia seeds and coconut flakes - enjoy!