April 29, 2019


  • 4 tablespoons unsalted butter

  • 1 medium onion, chopped

  • 1 carrot, peeled and chopped

  • 1 celery stalk, chopped

  • 1 clove garlic, chopped

  • 1 ½ teaspoons sea salt

  • 1 teaspoon ground black peppercorn dustless

  • 6 cups low sodium ch...

April 18, 2019


  • 1 cup baked and peeled Y.V.Fresh chestnuts

  • ½ cup walnuts

  • 2 tbsp cooking oil

  • ½ tsp salt

  • 3 tbsp water


  1. Prepare your chestnuts by preheating oven to 200 degrees celsius. Use a sharp knife to cut a cross in the top of the che...

April 15, 2019

Chestnut season has arrived! These little tree nuts have many health benefits that you may not know about. They help in maintaining  blood flow rate as they are rich in potassium. The ellagic acid in chestnuts also supports adequate thyroid function. They are delicious...

April 5, 2019

A type of flavonoid called anthocyanin gives blueberries many of their health benefits. Flavonoids are plant compounds that often have a powerful antioxidant effect. Anthocyanin is responsible for the blueberries characteristic blue colour. It also contributes to the n...

Please reload

Featured Posts

Christmas Tart

October 25, 2016

Please reload

Please reload

Follow US
  • Facebook Social Icon
  • Instagram Social Icon

YV Fresh Pty Ltd 21-23 Parker Road Silvan VIC 3795

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social Icon

© 2020 by YV Fresh