January 31, 2018


Smoothies are a great way to fuel your body during the summer. As it is hot, our bodies do not crave as much food during the warmer months and therefore it is important that we are still feeding it the nutrients it deserves. Berry smoothies are particularly pop...

January 24, 2018

Make the ultimate “dude food” with a gourmet twist! This Chicken, waffle and berry compote recipe is the perfect blend of sweet and salty!



  • Chicken breast

  • 1 ½ cups Bread crumb

  • 2 x Eggs

  • 1 cup flour

  • Salt and pepper

  • Vegetable...

January 18, 2018

What are Strawberries?

Strawberries are a bright red fruit dotted with miniscule white seeds. Their bright red exterior matches their sweet, juicy inner flesh.

Where are Strawberries grown?

Y.V.Fresh strawberries are grown and handpicked in Victoria, Australia.

How are Str...

January 12, 2018

The new year is in full swing and for those who are feeling tired and finding it hard to concentrate on work after the holiday season, we thought we would share with you one of our favourite breakfasts, berry toast. This easy to make meal will keep you full and provide...

January 4, 2018

Berries are a highly versatile fruit, they can be used in both sweet and savoury dishes. When it comes to afternoon snacks or canapés everyone loves a cheese board and here at Y.V.Fresh we do to and have come up with our favourite cheese and fresh berry pairings for a...

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