September 24, 2017

As we begin heading into the warmer months of the year here in Australia, we have put together a recipe for one of our favourite refreshing and healthy snacks. Super easy to make and full of protein, vitamins and antioxidants, this smoothie bowl recipe is so tasty, you...

September 22, 2017

Bees play an important role in the berry growing process. As high as 85% of the world’s plants are dependant upon the pollination of bees, and for us berry growers, our dependance on the busy little insects is no different.

Pollination is the transfer of pollen from the...

September 14, 2017

Spring has sprung in Australia and although some parts may still be feeling the cold, there is no doubt the weather has changed as we head into the later part of the year.

So why the change in the weather, and what does it mean for our plants and trees at Y.V.Fresh? As...

September 7, 2017

The term ‘eat the rainbow’ was coined as an easy way to show adults and children that a colourful plate full of different fruit and vegetables, harbours many valuable vitamins and nutrients for the body.

You may not know this but, colour plays a greater role in the frui...

September 1, 2017

High in nutrients and versatile within cooking, Y.V.Fresh Lemons are in season right now! Keep reading below to find out more about another one of our amazing fruits!

What: Are Lemons?

Lemons are a yellow fruit averaging the size of a tennis ball. They have a thick, brig...

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Christmas Tart

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